SPINAL HEALTH LOVES GOOD NUTRITION:
You may find it interesting that your food choices can effect your spinal health! Yes! The food you eat can cause the body to experience higher levels of inflammation just to digest it! This inflammation can cause pain in the body including back pain.
When a diet that is not balanced daily with at least 60% raw fruits and veggies, good fats and clean water it can weeken the immune system. An average cooked meal can then actually create inflammatory response inside your body. Over time this contributing inflammation can tire out the body (liver) and create spinal subluxation and any number of chronic illness or types of body pain.
In addition to eating well there is another way to support your self-healing. It is to remove spinal subluxations that cause neural interference. Getting your spine adjusted by your Chiropractor regularly will help with this. This will help your body support the function of your digestive system etc. etc. Getting your spine adjusted will better connect all the good things you are doing to enhance your wellness.
Your spinal health can effect HOW your body does with the food you choose to eat. Here is a list of what spinal nerves connect with some of your digestive body functions:
1.) T12, Small Intestines
2.) L1, Large Intestines
3.) L2, Abdomen, Appendix
4.) L3, Bladder, Sex Organs
5.) L4, Sciatic Nerve, Low Back Muscles
If there is interference to any or all of these pathways then your digestive function can not be optimal.
You either GET the BIG PICTURE or you don’t!
If you GET the BIG IDEA all else follows!
DR.D SAYS, “BE HEALTHY! LIVE WELL!“
For a full body animation of your neural body map: