If you where to ask anyone on the street in america what the most pressing health issue is today most would say without hesitation that there was a HUGE weight problem.(No pun intended)
If you look around to notice it would not take that long to see people are getting fatter and fatter alot earlier in life. Neural & Immune systems everywhere are becoming more stressed than ever as over-weighted postures take their toll on the spine structures. Back troubles abound with no shortage of chronic health issues to plague the hospitals daily. No relief is given and no end in sight for this pandemic problem.
Is there another way? Is there a connection between the over weight pandemic and what goes into our mouth? At what cost does a whole population of people become morbidly overweight? It is at the cost of rising medical bills and higher mortality rates in younger people. The effect of over consuming and under producing due to the inability to work and hold down jobs is also a concern. All of this is because of the rise of reversible and preventable chronic illness.
Each of these costly examples above effect us all even if you dont think you are overweight. We must engage and do our part. Start with ourselves and teach our children what it is to be truly healthy in mind, body and spirit, not just free from illness or symptoms. To teach our children how to empower positive transformation, support what makes them feel good and to reinforce their positive experience. Teach them how to diffuse the focus of what is not so good so there will no longer be a focus on symptoms or illness.
The hard part is we need to do it for ourselves first!! Its not impossible to teach an old dog new tricks (unless the old dog refuses to move or has no legs.) But seriously, with all kidding aside, where do we go today to get some help in this daunting world of old habits that die hard?
First a health care paradigm that has the ability to support the neural systems of the body must be chosen. With out this support unchecked stress can build up every day. This is why some people who only eat right & exercise often still become ill like most others. The neuro-immune functions are still too stressed to heal!! The key to recovery and proper function is an optimally trained neuro-immune system.
Second, a good quality whole food supplement must be taken. Yes, even if you are eating a perfect diet. Unless you live in a rainforest or Walden Woods you are exposed to neural stressors daily. Car exhaust, city air, emotional stress, processed foods, medicines, conventional foods etc. can all be considered stressors to the bodies natural daily functions. A whole food diet full of local organic food & regular chiropractic adjustments is necessary for health. It is also important to include supplements made from whole food concentrates that are a key factor for today’s modern daily health care regimen.
Third, Find a chiropractor who you love and who is also trained in clinical nutrition and whole food concentrates. OR Find a chiropractor who you love and is well connected to the local food distribution of your area. OR Just find a Chiropractor who you Love!!!!
QUICK TIPS:
Chiropractic Adjustments Will bring daily stress levels DOWN, Down down!!!!
It is easier for the body to loose weight on its own than it is for our minds to let our body do what it needs to do on its own to loose that weight. (did you get that one?)
It takes time to get healthy. Losing weight is only the beginning.
Health is a quality not a quantity.
Dont play with calories to loose weight it will not make you healthy.
Obesity is one of the top causes of low back stress that can lead to risky and preventable back surgery.
When you decide to get healthy to loose weight health becomes your lifelong effort.
peace2u.
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